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Green Olive Chif (fon)



Basically we’re looking at an olive paste with liquid added, from the jar and the tap. A little sweet, a little smoke, black pepper and processed with my ole standby, guar gum – makes a beautiful thick!

Makes about 3 cups

10 oz. jar sm. pimento stuffed green olives – I used Spanish Manzanilla – including liquid from jar

1/4 c. light brown sugar

1-3 t. liquid smoke; depending on the brand some are stronger than others

1 c. cold water

2 t. guar gum powder

lots of fresh fine grind black pepper


1- Place olives plus liquid from jar, brown sugar and liquid smoke in food processor and process till mealy.

2- Add water and process again, about 30 seconds with pauses.

3- Add guar gum, process immediately till thick, then go on about 30 seconds, pausing as needed.

4- Add black pepper, process again.

5- Let set 20 minutes or more to thicken further.

6- Re-blend till smooth, then pack in covered container. Refrigerate till cold, then use as needed.

7- Uses:

  • Add to dips and dressings for an acrid olive taste.
  • Use as a spread for crackers or toast squares or fresh bread squares brushed with olive oil first.
  • Add a spot to melted cheese appetizer plates.
  • Use as a condiment for subs, grilled cheese sandwiches, flour tortilla wraps or mini soft tacos.
  • Use as a dipping sauce for A-F nuggets.
  • Use as a topper for breaded or un-breaded A-F chicken breasts or other main dish A-F meats.
  • Add to plain white sauces, marinara/tomato sauces, barbecue sauces to perk them up.
  • Add a bit to any bowl of soup to add complexity and zing.


Top JUST EGG with Violife Cheddar Strips and a spoon of GREEN OLIVE CHIF, then microwave on a plate till hot; sprinkle with smoked paprika and dill weed.

If no cheese, top with G.O.C. and a spoon of A-F mayo, sprinkle with smoked paprika, then microwave till hot.

Top a cracker with G.O.C, then top with a miniature Dandie A-F marshmallow, plain, or sprinkle with smoked paprika or brown sugar or both.

Put a couple tablespoons CARROT SUBLIME on plate, top with A-F Cheddar Strips, top with G.O.C., microwave till soft and hot, then plate with crackers.









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Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

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